Positive Affirmations can change your life if you are willing to give it a try. Being open to something new and trying to create a better life for yourself will always have positive outcomes.
What are Positive Affirmations?
If you feed positive thoughts and suggestions into your subconscious mind, this will ultimately build a positive mental attitude. When you constantly feed your subconscious with good, and happy ideas, your mind will start to accept these suggestions as your reality because your subconscious is unable to differentiate between your imagination and your reality. When you consistently inject positive ideas into your subconscious, it will start to trust them as being the reality, and it starts to work producing similar thought patterns.
How Can I start using affirmations?
There are many ways to fit affirmations into your life and it is important to find what works for you. It is importatnt to note that no matter what way you decide to introduce into your life it will be akward and uncomfortable in the begining as so much of what we tel ourselves is unture and changing those negitive thoughts will feel strange at first. Know that you are worth it!
Write Affirmations down in a Journal each day
Stand in front of a mirror and say them out loud to yourself
Try Affirmation Meditation a great way of starting your day in a focused and peaceful way while affirming yourself
Have a text buddy that texts you daily and you text back affirming each other
Post it notes on the mirror. The mirror is a difficult place to be so start to take the negativity away from the mirror
Join the Chat
Join us on social media for regular reminders to be Affirm yourself regularly!
Self Affirmation Cards
It can be helpful to carry your self affirmations aroudn with you during the day or for visual people sometimes having the words written down can really change your life! There are many options of these cards available online but it is very easy to make your own and pop them in your bag or wallet or the back of your phone. If you are interested in buying some you can click the link below and that will give you some of our favourite cards. The pack also gives you 5 blank ones to allow you to write some personal ones that work for you. There is an affirmation for anything positive you want to speak into your life do some research into what will build you up most.
If you would like to look more into Self Affirmation cards then click the link below for more